Method: Wellbeing

The Outback Futures Wellbeing Windmill is a practical and holistic framework that helps individuals take charge of their mental health and wellbeing. It breaks wellbeing down into manageable parts—like sleep, nutrition, movement, purpose, connection, and more—so you can identify where you’re thriving and where you might need a little extra attention. Just like a windmill needs all its blades working to generate energy, we need balance across these wellbeing areas to stay strong and steady, especially in leadership roles.

For emerging leaders, the Wellbeing Windmill is a great reminder that looking after yourself isn’t a luxury—it’s essential. Leadership can be demanding, and you can’t pour from an empty cup. This tool helps you keep wellbeing on the radar in a clear, actionable way, so you can show up grounded, resilient, and ready to lead others well. It’s also a great way to role model healthy habits and start conversations about wellbeing with your team or community.

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