Take control of your life and discover the power of healthy boundaries!
Learn how to set limits with your spouse, children, friends, parents, co-workers, and even yourself—so you can live a fuller, more balanced life.
Do you feel like your life is slipping out of your hands?
Have you poured so much into others that you’ve neglected your own needs?
Are you constantly taking on responsibilities that aren’t yours to bear?
In Boundaries, Drs. Henry Cloud and John Townsend draw on years of psychological practice to teach practical and biblical principles for establishing boundaries that truly work. This updated and expanded edition tackles the most pressing questions about boundaries today:
- Can I set boundaries while remaining compassionate and loving?
- What constitutes healthy and legitimate boundaries?
- How can I regain control of my digital life?
- What if my boundaries upset or hurt someone?
- How do I respond to demands on my time, energy, or finances?
- Why do I feel guilt or fear when trying to set limits?
Packed with transformative insights, Boundaries equips you with the tools to reclaim your life. Start your journey to a healthier, more fulfilling life today!