Looking for more joy and confidence in your life?
Discover the transformative guide that has shaped world champions, empowered top athletes to reach #1, and, above all, changed hearts and minds. Written by one of the world’s leading mental skills coaches, this step-by-step manual unveils the mindset secrets that have helped high performers and leaders thrive—even in the face of uncertainty.
Whether you’re an athlete, entrepreneur, single parent, or juggling life as a parent of five, you’ll find practical exercises, techniques, and tools to enhance every aspect of your life. Move beyond chasing happiness to a life filled with purpose and fulfillment. Jim Murphy’s proven mental techniques, grounded in love, wisdom, and courage, are the result of over six years of in-depth research and writing after earning his master’s degree in Coaching Science.
Highlights from Inner Excellence:
- Develop self-mastery and release what’s beyond your control.
- Overcome anxiety with powerful mental habits.
- Break through mental blocks and stop holding yourself back.
- Train your subconscious mind and eliminate limiting beliefs.
As a former professional baseball player in the Chicago Cubs organisation, Jim Murphy experienced firsthand the struggle of tying self-worth to performance, grappling with fame and fear of failure. Later, as a coach for professional and Olympic athletes, he uncovered a common pattern: fear and pressure robbing individuals of their joy and passion.
This book reveals how some of the world’s top athletes have embraced Inner Excellence, unlocking extraordinary performance despite uncertainty and self-doubt. With these insights and exercises, you, too, can achieve levels of success and fulfillment beyond your imagination—while gaining peace and confidence along the way.
Jim Murphy is a trusted performance coach for elite athletes and leaders worldwide. Most of his clients achieve their career-best results in their first year working with him—or their best in years.